Press play on your audiobook or podcast and drift off. FollowMyCast watches your heart rate through Apple Health, fades the sound out the moment sleep takes over — and bookmarks that exact spot, so tomorrow night continues where you stopped listening, not an hour later.
Coming soon to the App Store · requires Apple Watch for heart-rate detection
Built for the last twenty minutes of your day — and the first twenty of tomorrow's listen.
Your Apple Watch streams heart rate into Apple Health. FollowMyCast learns your evening baseline and notices the settle into sleep — usually within minutes.
No abrupt silence. The sound melts away over 15 seconds to 2 minutes — your choice — and the player pauses itself.
The exact sleep moment is computed from every signal available, and a bookmark lands ~5 minutes before it. Tomorrow, the story continues from memory you actually have.
Overnight, Apple computes its official sleep analysis from all its sensors. Next morning your bookmark is quietly re-checked against it and adjusted to the real moment.
No accounts. No setup rituals. Just a file and your watch.
An audiobook, a sleepy podcast, ocean noise — anything. It starts playing instantly and keeps going with the screen locked.
Wearing your Apple Watch, just fall asleep. Heart rate settles, FollowMyCast confirms it's real sleep — not just a very good chapter — and fades out. A backup timer covers watchless nights.
Open the app: it's already standing on the bookmark, five minutes before the moment you left. One tap, and the night picks up the thread.
Private by design. Heart-rate and sleep data never leave your iPhone — FollowMyCast reads Apple Health locally, writes nothing back, has no servers and no analytics. It is not a medical device; it just knows when to be quiet.
Be first in line when FollowMyCast reaches the App Store.
Join the beta